02 Apr Tish Jennings Presents Research to The Dalai Lama, Includes the Compassionate Schools Project
Tish Jennings visited the Dalai Lama at his home in India for the Mind & Life Conference – Reimagining Human Flourishing. On the fifth day of the conference, Jennings presented her research to the Dalia Lama including the Compassionate Schools Project (CSP). He watched the CSP video and replied, “wonderful.”
Sunmary of the event from the Mind & Life website: Patricia Jennings spoke about observing stress among teachers. She looked into why classrooms were a source of stress and found that some teachers are emotionally exhausted. She also noticed that everyone in a classroom is confined there. The remedy in this case is CARE—Cultivating Awareness and Resilience in Education—a program designed to help teachers reduce stress and enliven their teaching by promoting awareness, presence, compassion, reflection, and inspiration.
She noted that most teachers start their work with a strong sense of compassion. In CARE they are taught to monitor their attention, to notice when stress starts to rise and to take steps such as watching their breath to calm down and respond more effectively. Observed results include teachers’ improved emotional regulation, improved classroom atmosphere and improved student outcomes. Jennings made the important point that in this approach teachers not only teach skills, they embody them. They are encouraged to tell their class, “I’m feeling stressed and I’m going take steps to calm down’, so they also provide a model for students to follow.
Read more here.